This is a page where crystalstreamz puts ALL her problems and we talk about them i don't like being labeled but i would like to be the therapist of THE HERD CHAT if you don't mind.....this is a place where crystal puts all her problems and we make her laughs and do not pressure her,
Anxiety Attack Tips-https://www.healthline.com/health/how-to-stop-a-panic-attack#breathe-deep
Depression Recovery-https://intermountainhealthcare.org/blogs/topics/live-well/2017/05/7-ways-to-overcome-depression-without-medication/
and i will do more research on the OCD one.....Please crystal the last thing i want is you to have and anxiety attack again...
Mission-Recovery from all of this!!MAKE.HER.LAUGH.
||WHATEVER HAPPENS IN THIS DISCUSSION STAYS IN THE DISCUSSION||
GOT IT MA'AM!!
AYE AYE ECHOOOO
ACT CRAZY, Email me if you need to! cause I can sometimes make people laugh
Thanks so much my friendo!
Me and Cinder got this in the bag!!!!! We can make anyone laugh, we are just random people who just sorta end up joking around and making people laugh right Cinder?
YUUUUUUUUUUUUUUUUUUUUUUP HYYYYYYYYYYYYYYYYPPPPPPPPERRRRRRR MEEEEEEEEEEEEEE
ohh you wanna know what I do when I am sad, I think about funny parody songs like Banana havana, that one is the best!! Banana oh na na I really like banana oh na na. I don't remember anything else!! But is hilarious and you should so check it out!!
OMG WEIRD AL FOREVERSSS
OH MY GOD IM LITERALLY CRYING THANK YOU SO MUCH! The funny thing is... I’m usually the therapist! Haha it’s wonderful to actually have one ;3
Though I cant promise that I won’t have more panic attacks or anxiety, i am truly grateful for This. Thank you, thank you, thank you!!!
Gah I’m still freaking out about this
Haha,your welcome...
this Is just so kind..
I’m sorry guys but today partially sucked. My girlfriend is having lots of trouble with the virus and had to have shots, jabs, vaccines, whatever you call them in her arm. it’s making her miserable and she had to go to sleep in pain. I want to help her but she keeps on insisting that she’s fine no matter how much I try to get her to open up to me. I’ve had three panic attacks today all about different things.... I swear I’m going insane.
OK,first offf,do you have the ability to face time her?
Use lavender oil,its helps reduce stress i use it all the time!
oh and get rid of the clutter,i've heard it can get rid of it
Can you go see her?
No actually um... she lives in a different continent then me.
We’re REALLY long distance dating lol
Sorry I’m such a depressed wreck
Thats the devil,whenever you feel that way you need to say jesus's name out loud,loud and proud,im pretty sure he will hear that and cast the devil and his minions away!
@.-*Seth*-. Thanks, but God may have the power to help.... yet I’m lacking in faith right now.
@CrystalStreamz Do you have a bible?If you do,start reading it more,start praying in between meals,pray before sleep,and after you awake,i do all that and it makes me feel the best until someone starts calling me ZitFace again and i just say jesus´s name
No it is fine, all of us hit that point at some time!!
Thanks..
I’m going through a lot and I know I’m probably irritating people but I just sort of need to talk... I feel so alone right now.
Watcha wanna talk about?
heres mah kitty!her name is Casie!I hope this cheers you up a bit! XP
@.-*Seth*-. literally anything. And that cat is so adorable!!!! HI BABY KITTTYYYYY
@CrystalStreamz She has been sleeping all morning she was probaly playing with my grumpy kitty oliver,we call him grumping becuase he has herpes and it makes him sound like he is grunting most of the time! XP
@.-*Seth*-. awww!
anyways,what do you wanna talk about?
Anything lol. I just need to get my mind off things
I’m sorry guys but today has been TERRIBLE so far. I cried all night for billions of reasons out of my control and now I can’t comfort my girlfriend properly. I have no idea how to fix this...
Breathe.
@Stormfrost ...
@CrystalStreamz Look at your situation rationally.
Oof I know that feeling..... Do you feel just kind of like that everything you want to control, you can’t? Like, you just wish everything could be the perfect way you see, but you can’t do anything to make it that way? That kind of feeling?
@Nightmist Thats actually completely right! I mean you just sort of took all my feelings and thoughts and like typed them oh my god...
@CrystalStreamz Hmm.... The thing that I usually do to help..... Uhh... I don’t seem to remember... I don’t think you can really do anything to help, accept maybe discuss it with someone you trust? I also like to sometimes have a good crying and screaming session to get all my emotions out xD Just suggestions, of course. I also try to just distract myself...? Kind of....?
@Nightmist thanks so much friendo
Hey I know that feeling!!! I get it a lot when I am being bullied at school!!
GTG!!